Infrared Weight Loss Program

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Screen Shot 2018-12-03 at 3.09.50 PM.png

Infrared Weight Loss Program

45.00

Weight loss program uses mid and far infrared. It starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate similar to exercise. Studies have shown an infrared sauna session can burn up to 600 calories. Sunlight saunas showed a reduction in belly fat in just a 3 month period. (30min)

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