About Prenatal Massage

Prenatal massage is also known as pregnancy massage is performed on pregnant women during all the stages of pregnancy. Towards the second and certainly in the third trimester we use pregnancy pillow for comfort and the ladies really enjoy being able to lay on their belly’s for the first time in a long time! Often we also do side lying massage as the belly grows.

Benefits of Prenatal Massage

  • Reduces swelling in hands, feet and ankles
  • Eases muscular discomforts in the low back & neck
  • Helps with relaxation which in turn can decrease insomnia
  • Increases blood and lymph flow which can help elimination toxins 
  • Strengthens the immune system
  • Stimulates the release of endorphin's, the body's natural pain killers