Originating from Japanese, the word shiatsu means “finger pressure”. Shiatsu techniques include massages with fingers, thumbs, palms, elbows, knees and feet. Majority of the time is spent focusing on stretching and rotating and mobilization joints.
Benefits of Shiatsu
- Improves circulation
- Relief from headaches
- Reduces problems with stiff neck and shoulders
- Coughs, colds, and other sinus and respiratory problems
- Helps those dealing with insomnia
- Aids in treatment of such various things as digestive disorders, bowel trouble, morning sickness, and menstrual problems