Red Light Therapy Benefits & How It Works

The average American spends 90% of their time indoors! Practicing red light therapy is a critical step to health and wellness. At Awaken Now, our Joovv red light therapy session can assist with reduced inflammation, pain management (including from arthritis), reduced recovery times after training or an injury, healthier plumper looking skin, AND more…

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Healing Your Gut With Acupuncture

Your gut, along with everything in life, relies on balance. Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain and stimulating the body's natural healing abilities and, in turn, helping to restore balance. You can help heal your gut with acupuncture at Santa Monica’s Awaken Now.

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