Launching January 1, 2026, this year-long journey turns the book into a living practice.
Each month you’ll get:

• Video Workshops — bite-size lessons like What Your Bloat Is Trying to Tell You and Emotion & Our Organs

• Science Made Simple — step-by-step tools to reset each biological system.

• Printable Trackers & PDFs to build habits month by month.

Community Access + Live Q&As with Dr. Marina.